Episodes
Tuesday Jul 23, 2024
Three signs you're burnt out with Dr. Saundra Dalton-Smith
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
In this episode of The Future of Work® Podcast, we sit down with Dr. Saundra Dalton-Smith to unravel the complex issue of burnout.
Two years after our enlightening discussion on the seven types of rest, Dr. Saundra returns to dive deeper into the burnout phenomenon that seems to be more prevalent than ever. Is burnout a modern-day epidemic, or has it always been lurking in the shadows of our professional lives?
Join us as we explore the origins, symptoms, and impact of burnout, and learn practical strategies to counteract its effects. Dr. Saundra, a renowned internal medicine physician and best-selling author, brings her wealth of knowledge and experience to help us understand this pressing issue.
Are you truly resting, or merely surviving? Tune in to find out.
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